Healthy Recipes Blog

  • ♥️ Saved Recipes
  • Recipe Index
  • About
  • Subscribe
menu icon
go to homepage
  • ♥️ Saved Recipes
  • Recipe Index
  • About
  • Subscribe
search icon
Homepage link
  • ♥️ Saved Recipes
  • Recipe Index
  • About
  • Subscribe
×
Home » Breakfast Recipes » Keto Zucchini Bread

Keto Zucchini Bread

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated May 8, 2025
45 Comments
4.99 from 97 votes

Jump to Recipe Review Recipe

Wonderfully moist and fragrant, this keto zucchini bread is perfect for breakfast. It's delicious, easy to make, and filling! Try it fresh out of the oven with sweet butter...it's amazing.

Sliced keto zucchini bread is served on a white serving tray.

When I can't stop after one slice of something, I know it's good. When I made this bread for the first time, I had three slices! That was last year, and I've made it many times since. It's a summer treat my entire family enjoys. It's easy to make, and the aroma that fills your kitchen as it bakes in the oven is amazing. I often double the recipe and make two loaves to ensure tasty leftovers. They freeze and thaw well.

Ingredients

The ingredients needed to make a keto zucchini bread.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Fresh zucchini: There's no need to peel the zucchini. The dark peel adds a pretty color, and it's thin and delicate enough to not interfere with the bread's texture.
  • Sweetener: I use stevia. You can use ½ cup of any granulated sweetener instead.
  • Vanilla extract: It's best to use pure vanilla extract.
  • Almond flour: I use super-fine almond flour. I don't recommend using a coarse almond meal.
  • Cinnamon: Combines with the vanilla to give this bread a lovely flavor and intoxicating smell.

Variations

  • Sometimes, I add 2 tablespoons of melted and cooled unsalted butter. It adds richness and flavor.
  • You can add up to ½ cup of dark chocolate chips or chopped pecans (or walnuts). Add them last after the batter is thoroughly mixed.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Grate the zucchini, place it in a clean kitchen towel, and squeeze hard to remove excess liquid. Combine the eggs, sweetener, and vanilla. Mix in the dry ingredients (almond flour, cinnamon, salt, and baking soda) with a rubber spatula. Add the grated and drained zucchini.

Adding almond flour and drained zucchini to the batter.

Transfer the mixture to a parchment-lined, greased small loaf pan. Bake the bread until browned and cooked through, about 40 minutes, in a 350°F oven.

The bread is ready in the pan.

Remove the bread from the pan, place it on a cooling rack, and remove the parchment paper. Cool the bread on the rack for at least an hour, then slice and serve.

The bread was sliced.

5 stars rating. Have to agree with other comments. I've been on Keto (mostly) for three years and have made dozens of almond and coconut flour based recipes. This is the first that actually tasted like a real desert cake, not dry or mealy. Made as written with the addition of chopped walnuts. Thanks.
Robert Hartley
Read more comments

Recipe Tips

  1. It's important to use a small loaf pan (8.5 x 4.5 inches). The bread will be wide and flat if you use a standard loaf pan (9 x 5 inches).
  2. Draining the zucchini is a must. A lot of liquid comes out when you squeeze the water out! If you leave it in the bread, the bread will come out soggy and wet.
  3. If the mixture is very dry and difficult to mix after you add the dry ingredients, add a small amount of water, one or two tablespoons.

Recipe FAQS

What is the best way to shred the zucchini?

It's best to grate the zucchini finely by hand, using a box grater. However, some people like to grate it coarser, and you can also use the grating blade of your food processor.

Can I use this recipe to make muffins?

Yes. To make muffins, use greased foil or parchment liners (the batter will stick to standard paper liners), fill them ¾ full, and bake them for about 20 minutes or until a toothpick inserted in the center comes out clean.

Can I use sugar-free honey?

No. If you prefer not to use stevia, you can replace it with ½ cup of a granulated sweetener. A liquid sweetener other than stevia will add too much liquid to the batter.

How long can I keep this bread?

Once the bread has cooled, slice it, place the leftover slices on the cooling rack, and allow them to cool completely. Store the cooled slices in the fridge, in an airtight container, on paper towels to absorb extra moisture. They can be kept in the fridge for up to four days.

You can also freeze them in freezer bags in a single layer. If you layer them, separate the layers with wax paper.

Serving Suggestions

This bread is perfect for breakfast or as a snack. It's delicious all by itself or topped with sweet butter, as shown in the image below. My daughter enjoys it with almond or walnut butter. Since I usually bake this bread in the summer, I like to serve it with iced coffee or iced tea.

Spreading the bread with butter.

Recipe Card

Sliced keto zucchini bread is served on a white serving tray.
4.99 from 97 votes

Keto Zucchini Bread Recipe

Wonderfully moist and fragrant, this keto zucchini bread is the perfect breakfast. It's delicious, easy to make, and filling!
Prep Time15 minutes mins
Cook Time40 minutes mins
Rest time30 minutes mins
Total Time1 hour hr 15 minutes mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Servings: 10 slices
Calories: 162kcal
Author: Vered DeLeeuw
Prevent your screen from going dark
Let's Start Cooking Rate this Recipe Print Recipe
Pinterest Facebook Share on X
Share Recipe Save this RecipeSaved!

Video

Ingredients

  • Avocado oil spray - for the pan
  • 3 medium zucchinis - about 21 ounces total weight
  • 3 large eggs
  • 1 ½ teaspoon stevia glycerite - equals about ½ cup of sugar
  • 1 teaspoon vanilla extract
  • 8 ounces superfine almond flour - 2 cups; please measure by weight
  • 1 tablespoon ground cinnamon
  • Pinch salt
  • 1 teaspoon baking soda

Instructions

  • Preheat the oven to 350°F. Line a small loaf pan (8.5 x 4.5 inches) with parchment so that there's an overhang. Lightly spray the lined pan with oil.
    Avocado oil spray
    A loaf pan is lined with parchment paper.
  • Grate the unpeeled zucchini. I grate them by hand using a box grater. You should have about 2 cups of grated zucchini.
    3 medium zucchinis
    Grating zucchini.
  • Place the grated zucchini in a clean kitchen towel and squeeze out as much water as possible. You'll get quite a lot of water out, as you can see in the photo. Draining the zucchini thoroughly is a must to prevent soggy or crumbly bread.
    Water was squeezed out of the grated zucchini.
  • In a medium bowl, whisk together the eggs, stevia, and vanilla extract.
    3 large eggs, 1 ½ teaspoon stevia glycerite, 1 teaspoon vanilla extract
    Mixing the liquid ingredients.
  • Using a rubber spatula, mix in the almond flour, cinnamon, salt, and baking soda. Add the grated and drained zucchini.
    8 ounces superfine almond flour, 1 tablespoon ground cinnamon, Pinch salt, 1 teaspoon baking soda
    Adding almond flour and drained zucchini to the batter.
  • Depending on how thoroughly you squeezed the water out of the zucchini, you might need to add some water. Add one tablespoon at a time until the batter is thick but easy to mix. I typically add two tablespoons. Watch the video above to see what the batter should look like.
    Adding water to the batter.
  • Transfer the batter to the prepared pan. Smooth the top out with a spatula.
    Spreading the batter in the pan.
  • Bake the bread until browned and set, and a toothpick inserted in its center comes out clean, about 40 minutes.
    The bread is ready in the pan.
  • Using the parchment paper overhang as handles, carefully remove the bread from the pan and transfer it to a wire rack. Carefully remove the parchment to allow air to circulate.
    Cooling the bread on a cooling rack.
  • Cool the bread on the cooling rack for about an hour before slicing. You can speed things up by placing it in the fridge, on the cooling rack, for 30 minutes. Don't try to slice it when it's warm.
    The bread was sliced.
  • After slicing the bread, if the slices are very moist, place them on the cooling rack for 10 more minutes. Top with butter and serve.
    Spreading the bread with butter.
Add us as a Google Trusted Source

Notes

  • Sweetness is a personal preference. Use these amounts as a guide and adjust to taste.
  • It's important to use a small loaf pan (8.5 x 4.5 inches). If you use a standard loaf pan (9 x 5 inches), the bread will be wide and flat.
  • I use Bob's Red Mill Super-Fine Almond Flour. One cup of this flour weighs 4 ounces, so two cups weigh 8 ounces (dry measurements differ from liquid measurements). Please measure the almond flour by weight rather than by volume. When we measure by volume, we often use too much.
  • It's best to grate the zucchini finely by hand, using a box grater. However, some people prefer to grate it more coarsely, and you can also use the grating blade on your food processor.
  • To make muffins, use greased foil or parchment liners (the batter will stick to standard paper liners), fill them ¾ full, and bake them for about 20 minutes or until a toothpick inserted in the center comes out clean.
  • Occasionally, baking soda can react with other ingredients in baked goods, resulting in an ammonia smell. If you're concerned about it happening, use 4 teaspoons of baking powder (gluten-free if needed) instead of baking soda. Make sure the baking powder is fresh and not expired.
  • Sometimes, I add 2 tablespoons of melted and cooled unsalted butter. It adds richness and flavor.
  • You can add up to ½ cup of dark chocolate chips or chopped pecans (or walnuts). Add them last after the batter is thoroughly mixed.
  • Leftovers: Once the bread has cooled, slice it, place the leftover slices on the cooling rack, and allow them to cool completely. Store the cooled slices in the fridge, in an airtight container, on paper towels to absorb extra moisture. They can be kept in the fridge for up to 4 days. You can also freeze them in freezer bags in a single layer. If you layer them, separate the layers with wax paper.

Nutrition per Serving

Serving: 1 slice | Calories: 162 kcal | Carbohydrates: 8 g | Protein: 7 g | Fat: 12 g | Saturated Fat: 1 g | Sodium: 177 mg | Fiber: 4 g | Sugar: 2 g

Save this Recipe!

We'll email this recipe to you, so you can come back to it later!

We will also add you to our weekly newsletter. Unsubscribe anytime. See healthyrecipesblogs.com/privacy/ to learn how we use your email.

Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended products are not guaranteed to be gluten-free. Nutrition info is approximate - please verify it. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

More Breakfast Recipes

  • Two fried eggs in a skillet.
    Fried Eggs
  • An omelette is topped with avocado.
    Easy Omelette Recipe
  • A breakfast bowl with sausage, eggs, and avocado is topped with salsa.
    Protein Breakfast Bowl
  • Chaffles are served on a white plate.
    Chaffles Recipe

Comments

    Leave a Comment or Ask a Question: Cancel reply

    If you had any issues, I would love to help you troubleshoot before you rate the recipe. Your email address will not be published. Required fields are marked *.


    Recipe Rating




  1. Cindy says

    April 29, 2026 at 12:51 pm

    5 stars
    I just made this. I used Splenda brown sugar, didn't have stevia. Awesome, very moist, with Lily chocolate chips. Husband said this is my best zucchini bread.

    Reply
    • Vered DeLeeuw says

      April 29, 2026 at 2:05 pm

      I'm so glad to hear, Cindy! Many thanks for taking the time to leave a review.

« Older Comments
A photo of Vered DeLeeuw.

Welcome!

Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes that are mostly low-carb. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

Start Here

Popular Recipes

  • Korean ground beef is served in a bowl with chopsticks.
    Korean Ground Beef
  • Sautéed shrimp are served in a skillet, and a fork is lifting up one of them.
    Sautéed Shrimp
  • Two pork chops are served in a cast-iron skillet.
    Juicy Pork Chops
  • Turkey burgers are served with lettuce and sliced tomatoes.
    Turkey Burgers
  • Three cauliflower steaks are served on a white plate.
    Cauliflower Steak
  • Baked cod is served on top of asparagus.
    Baked Cod

Footer

As seen on:

Logos of media outlets that featured Healthy Recipes Blog.
↑ back to top

Explore

  • Recipe Index
  • About
  • Newsletter
  • Saved Recipes

Terms

  • Privacy Policy
  • Terms
  • Cookie Notice
  • Accessibility

Copyright © 2011-2026 • The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease • All recipes were tested, photographed, and written by a human • Contact us at HealthyRecipesBlog [at] gmail.com.

Rate This Recipe

Your vote:




Please comment below. Your email won't be published. If you had any issues, I would appreciate the opportunity to troubleshoot before you rate. Have a photo? Email it to healthyrecipesblog@gmail.com, and I might post it!

Great recipe!

Or write in your own words:

A rating is required
A name is required
An email is required

Keto Zucchini Bread Recipe

Keto Zucchini Bread Recipe

Ingredients

  • Avocado oil spray (for the pan)
  • 3 medium zucchinis (about 21 ounces total weight)
  • 3 large eggs
  • 1 1/2 teaspoon stevia glycerite (equals about 1/2 cup of sugar)
  • 1 teaspoon vanilla extract
  • 8 ounces superfine almond flour (2 cups; please measure by weight)
  • 1 tablespoon ground cinnamon
  • Pinch salt
  • 1 teaspoon baking soda
A loaf pan is lined with parchment paper.
  • Avocado oil spray (for the pan)
1
Preheat the oven to 350°F. Line a small loaf pan (8.5 x 4.5 inches) with parchment so that there’s an overhang. Lightly spray the lined pan with oil.
Grating zucchini.
  • 3 medium zucchinis (about 21 ounces total weight)
2
Grate the unpeeled zucchini. I grate them by hand using a box grater. You should have about 2 cups of grated zucchini.
Water was squeezed out of the grated zucchini.
3
Place the grated zucchini in a clean kitchen towel and squeeze out as much water as possible. You’ll get quite a lot of water out, as you can see in the photo. Draining the zucchini thoroughly is a must to prevent soggy or crumbly bread.
Mixing the liquid ingredients.
  • 3 large eggs
  • 1 1/2 teaspoon stevia glycerite (equals about 1/2 cup of sugar)
  • 1 teaspoon vanilla extract
4
In a medium bowl, whisk together the eggs, stevia, and vanilla extract.
Adding almond flour and drained zucchini to the batter.
  • 8 ounces superfine almond flour (2 cups; please measure by weight)
  • 1 tablespoon ground cinnamon
  • Pinch salt
  • 1 teaspoon baking soda
5
Using a rubber spatula, mix in the almond flour, cinnamon, salt, and baking soda. Add the grated and drained zucchini.
Adding water to the batter.
6
Depending on how thoroughly you squeezed the water out of the zucchini, you might need to add some water. Add one tablespoon at a time until the batter is thick but easy to mix. I typically add two tablespoons. Watch the video above to see what the batter should look like.
Spreading the batter in the pan.
7
Transfer the batter to the prepared pan. Smooth the top out with a spatula.
The bread is ready in the pan.
8
Bake the bread until browned and set, and a toothpick inserted in its center comes out clean, about 40 minutes.
Cooling the bread on a cooling rack.
9
Using the parchment paper overhang as handles, carefully remove the bread from the pan and transfer it to a wire rack. Carefully remove the parchment to allow air to circulate.
The bread was sliced.
10
Cool the bread on the cooling rack for about an hour before slicing. You can speed things up by placing it in the fridge, on the cooling rack, for 30 minutes. Don’t try to slice it when it’s warm.
Spreading the bread with butter.
11
After slicing the bread, if the slices are very moist, place them on the cooling rack for 10 more minutes. Top with butter and serve.

Hope you enjoyed making this recipe!

Please rate it to help others find it.

step 1 of 11